513-833-9793 Personal Training, Nutrition & More
Dont Just Sit There, Be Healthy!
513-833-9793 Personal Training, Nutrition & More
Dont Just Sit There, Be Healthy!
Want Personalized Fitness Routines, Holistic Personal Training / Nutrition Coaching 5 days/Wk Click to find out more!
Get 10% off your 1st purchase of Whole Food Supplements & Holistic Personal Training / Weight Loss Products when you sign up for our Newsletter (*excludes JP products / tower garden)
Check out this great video of me talking 😄
The MRS is a brand new system of easy 15-20 min daily routines similar to stretching but much more effective that release muscle tension & decompress your spine. Not only can it relieve back & joint pain / sciatica, tight muscles but help reduce stress, build your energy & help you feel younger while achieving the highest level
of health possible. There is NO Flexibility Required so email RichieHPT@gmail.com with any questions today!
Marathoners shave off an avg of 15 min while half marathoners shave off an avg of 7min and even 5k’ers can shave off an avg of 2 min off your race time! Learn more here!
As a Registered Dietitian, Certified Personal Trainer & Certified Diabetes Educator with 15+ years of experience, you will not only learn what to eat & what exercises to do but how to fit them into your daily routine & establish healthy habits for life. Because when its a habit, its not a struggle anymore!
HEALTH CONSCIOUS LIFE
Copyright © 2020 HEALTH CONSCIOUS LIFE LLC- All Rights Reserved. None of this information is a substitute for medical advice and is not meant to diagnose treat cure or prescribe for any health or medical condition.
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